Our club has its own philosophy: In the 21st century, aikido is not only an ancient Japanese martial art – it’s a way to a happier and healthier life for all, regardless of age..
Therefore, aikido can be seen as:
- a social activity, a good pastime
- anti-stress therapy
- self-defence method
- optimal physical activity
- Japanese martial art haromnising body and spirit.
Aikido can be much more, but... you have to practice first, so that we can later discuss what aikido means for you.